The SANCTUM movement therapy, energy, Kundalini and Spiritual Awakening Sanctum movement is designed to empower the body and expand the mind, Sanctum is a holistic moving sequence rooted in multidisciplinary forms of kundalini yoga, martial arts, animalistic flow, breath work and primal fitness. A transformative wellbeing practice that explores energy frequencies with mindful movement. The … Read more
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Nyctophobia: A Fear Rooted in Darkness What is Nyctophobia? Nyctophobia, also known as scotophobia or the fear of the dark, is an anxiety disorder characterized by an intense and irrational fear of darkness. Individuals suffering from this condition experience overwhelming dread when faced with dark environments, which may hinder their daily activities and well-being. It’s … Read more
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Astraphobia: The Fear of Thunder and Lightning, evolutionary outcome or bothered conscience and fear of God? “The lightning was so bright and the thunder was so loud, it seemed to shake the house. The girls ran to the corner of the room and huddled together, trembling with fear. ‘It’s the storm!’ Laura said. ‘Don’t be … Read more
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Ailurophobia: The Fear of Cats, Vampires and Its Ancient Roots ‘Twas a dark moon night, that kind of night where vampires are flying in the air and black cats are roaming the rooftops. Yes, even you know now the connection between cats’ little white teeth and those of vampires. Two tiny bites on your neck … Read more
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Katsaridaphobia: Understanding the Fear of Cockroaches Phobias are irrational fears that can significantly disrupt a person’s daily life, and one of the more common and peculiar examples is katsaridaphobia: the fear of cockroaches. While some people may find these creatures simply unpleasant, for those with katsaridaphobia, the sight or even the thought of a cockroach … Read more
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Anthophobia: The Fear of Flowers and Its Intricate Connections to Love, Magic, and Perception Anthophobia, the intense fear of flowers, is a psychological phenomenon that can be as fascinating as it is perplexing. While most people associate flowers with beauty, joy, and natural wonder, those suffering from anthophobia experience extreme discomfort and anxiety in the … Read more
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Evolutionary Psychology Evolutionary Psychology is a branch of psychology that explains human thoughts, feelings, and behaviors as adaptations shaped by natural selection. This approach was significantly developed in the late 20th century, with psychologists Leda Cosmides and John Tooby credited as pioneers. However, Charles Darwin and David Buss are also often associated as major influences … Read more
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